WALTZ gold 华尔兹金星一级（24小节）
英文名称 中文名称 节拍
U/T Natural Spin Turn 减弱左旋转步 123 456
4-6Reverse Turn 左转步 456
Fallaway Reversw Turn And Slip Pivot 并退左转接滑轴转步 1&23
Open Telemark Open Natural Turn 分式滑行步接分式右转步 123,123
U/T Outside Spin 减弱外侧旋转步 123
Turning Lock 旋转锁步 1&23
Back Whisk(Afterl-3of Nat Turn) 后退拂步在1-3右转步之后 123 456
Chasse From PP 由侧行至追步 12&3
U/T Natural Spin Turn 右旋转步 123456
Turning Lock To The Right 右旋转锁步 1&23
Chasse From PP 由侧行至追步 12&3
1-3 Weave From PP 1-3侧行位置的迂回步 123
Back Lock 后退锁步 12&3
Impetus And 4-6 Reverse Turn 激转步接4-6左转步 123 456
Double Reverse Spin 双左旋转步 123
Whisk 拂步 123
Wing
翼步 123
Progressive Chasse To Right
And Weave 4-6 Ened PP
直行追步向右，迂回步456结束于侧行位置 12&3 456
VIENNESE-WALTZ gold 1 维也纳华尔兹金星一级
英文名称 中文名称 节拍
NaturalTum 右转步
Reverse Tum 左转步
Forward And Backward Change 前进后退换向步
Reverse Flicker 左原地转步
Contra Check 反抑制步
TANGO gold1 探戈金星一级 (24小节)
英文名称 中文名称 节拍
Two walks 2常步 SS
Progressive link 直行串步 QQ
Open promenade 分式侧行步 SQQS
Outside swivel followed by step 2&3 of promenade link 外侧回旋步侧行串步2和3步 SQ
Q
Bmsh tap 刷踏步 QQ&S
Promenade t11111to Rock tum back check to EP 右滑行转步至摇转步接后抑制步成侧行 SQ
Q SQQ SQQ 8Bars
Chase whisk fan (end P-P) 追逐步接拂步接扇形步结束于侧行位 SQQQQ Q&Q S QQ
Drop or tilt oversway 点剑点 SQ&Q
CtlasseL-F back in fallaway slip PIVOt 追步 , 接并退左滑轴转步 Q&Q QQ
Open Reverse in Q time 快分式左转步 QQQQ S
Right lunge 右剑步 S
Drag 西班牙拉步 S-S 8Bars
Back open promenade and nature p1vot 后退分式滑行步 , 接右轴转 SQQQQQQ
Twist turn(3-6) 扭转步 SQ&Q
Chasse from P-P closed promenade 追步 , 侧行并步 S&SQQS
Back code 1-2step S&
Mini five step 缩小五快步 QQSQQ
Promenade link 侧步串步 SQQ 8Bars
FOXTROT gold 1 狐步金星一级 (24小节)
英文名称 中文名称 节拍
Feather Step 羽步 SQQ
Reverse Tum 左转步 SQQSQQ
Three Step 三步 SQQ
Hover Cross 盘旋交叉步 SQQQQQQ
Open Telemark 分式滑形步 SQQ
Feather Ending 羽步结束 SQQ 8Bars
1--4 Reverse Wave 1-4左转波纹步 SQQS
Weave 迂回步 QQQQQQ
The Extended Reverse Weave 延长左转波纹步,1-9 SQQ SQQ SQQ
Reverse Pivot 左轴转步 &
Change of Direction 换向步 SSS
Contra check 反抑制步 S
Natural Pivot Tum 右轴转步 QQ 8Bars
Natural Twist Tum Feather Finish 右扭转步接羽步完成 SQ&QQQ S QQ
Hover Telemark (Ending PP) 盘旋滑形步以侧行结束 SQQ
Natural Zig-zag From PP 侧行右曲折步 SQQQQ
Fallaway Reverse And Slip Pivot 并退左转至滑轴步 S&QQ
Change of Direction 换向步 SSS 8Bars
OUICKSTEP gold1 快步金星一级（26小节）
英文名称 中文名称 节拍
Natural Turn 右转步 SQQ
Open Impetus Turn 分式激转步 SSS
Chasse From PP 由侧行至追步 SQQS
Walk On RF IN C.B.M.P 右足走步 S
Quick Open Reverse 快分式左转步 S QQ
4Quick Run 四快跑步 SQQQQ S
Running Right Turn 跑步右转 SQQ SSQQ SQQ
Natural Spin Trun 右旋转步 SQQ SSS
V6 V.6 QQSSQQ
Fish-Tail 鱼尾步 SQQQQS
1-3 Nat Turn Back Lock 1-3右转步接后退锁步 SQQ SQQ S
Running Finish 跑步结束 QQS
Tipple Chasse To Left 晃追步向左 SQQS
Back Lock 后退锁步 QQS
Tipple Chasse To Right 荒追步向右 SQQS QQS
